Aatmabodh and Tatvabodh Sadhana: Agile Meditation
Aatmabodh Sadhana
"Aatmabodh Sadhana" is a Sanskrit term that loosely translates to "self-realization spiritual practice." In this context, "Aatma" refers to the soul or self, "bodh" refers to realization or enlightenment, and "sadhana" refers to spiritual practice or disciplined and